working out

so, if you don't already know, i'm moving back to baton rouge... woohoo! and i'm already slightly employed (even better)!

i'm going to work for my friend john's personal training business. http://artisanfitness.com/ that's the website. check it out. go to a boot camp. he says he won't make you cry. i don't believe him.

if you want a workout that, in fact, will not make you cry... or work you out, for that matter: